Working with a therapist can help you gain insight into your thoughts and behavior and learn to meet the challenges in your own life. Whether you live in a small town or a major city like Tulsa or Oklahoma City, OK, finding in-person treatment in the state can be challenging. Barriers, like transportation issues or a lack of available in-network providers, can complicate the search for mental health care, but an online therapy platform like BetterHelp can make access to treatment more flexible and accessible.
BetterHelp therapists offer support for those experiencing a variety of challenges, such as low self-esteem, difficult relationships, family issues, or low self-worth. While BetterHelp does not provide group therapy at this time, the providers on the platform have extensive experience working with individual adults and will work with you to find an approach to treatment that can help you successfully meet your goals.
If you’re looking for an online therapist, OK has many options. The therapists in the list below are licensed to provide teletherapy across the state and can help you learn to manage the challenges in your daily life.
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Kendell Clark
My name is Kendell Clark. I am a Licensed Professional Counselor from Oklahoma. I work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. I combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, Cognitive Behavior Therapy; Motivational Interviewing; Dialectical Behavior Therapy; and Trauma-Focused Therapy.
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Alexi Tumey
I am a Professional Counselor Licensed in Oklahoma. I have over 10 years of experience in the health care field. I have worked with clients in a variety of settings with a variety of concerns. A few examples of my experiences are working with clients facing depression, anxiety, self-esteem issues, communication issues, parenting challenges, Autism, and ADD/ADHD. I also have experience with self-harm, trauma, and abuse issues. My counseling style is caring, encouraging, open to humor and nonjudgmental. I treat everyone with respect and compassion. I am here to listen, educate, and empower people. I put great focus on building a trusting relationship utilizing HIPPA Compliant Confidentiality. My treatment approach combines Cognitive Behavioral Therapy, Person Centered and Solution Focused modalities. I believe it is also important to be linked to additional resources that can provide extra care and support. If you are requiring assistance from a professional and ready to make change; I would be thrilled to help empower and support, you to live your best life. I look forward to working with you! Alexi T. LPC
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Reeva Mutch
My name is Reeva Mutch, MBS, LPC and I am licensed in the state of Oklahoma where I was born and raised. For 5 years I worked in the settings of clinic, home-based and crisis units providing individual and family therapy for children and adults, as well as crisis intervention for adults and adolescents. I have been working as a Telehealth Therapist since 2021. I believe that working with a professional who is kind and trained to help you through a journey of self awareness and growth, without judgement nor the potential to have their feelings hurt is an amazing opportunity for anyone struggling. My counseling style is warm, respectful and encouraging, listening and providing focus is a strength that I look forward to sharing with you. I know that seeking therapy can be intimidating and I truly appreciate your courage. I use Cognitive Behavioral Therapy, Mindfulness and Solution Focused Therapy to customize a path to meet your goals. Challenging you to be your best version of yourself and helping you find the reward in being happy and empowered is my ultimate goal. I look forward to joining you during this process.
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Shalom Palacio-Hollmon
I am licensed in Oklahoma with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, and depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Victoria Rutledge
I am licensed in California with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Tiffany Afflalo Williams
It's good to see you here. Providing a safe space where you don't have to put on a mask are top priorities for me. Without judgment, I help you to show up as a better you everyday without feeling like you're drowning and needing help. I’m passionate about mental health care that helps you deal with things without having to go back. Whether you experienced stress, trauma, or fear, know that you can achieve your goals of trusting again. You can work on your relationship with yourself, so you show up better for the people who matter in your life. They can see you come out of it happy and healed again.
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Angela Harrington
I am a licensed therapist with 26 years of professional therapy work. I have experience in helping clients with stress and anxiety, motivation, self esteem, forgiveness of self and others, confidence, & depression. I value my ability to stay open minded while helping clients feel like the best version of themselves. It is important to me that my clients feel comfortable sharing with me. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Change can be difficult. I am here to support & empower you in your growth.

John Kempf
I am licensed in Oklahoma with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Matthew Stevenson
I am licensed in Oklahoma with 10 years of professional counseling experience. I have experience in helping clients with all sorts of issues, including relationship issues, such as conflict and communication, as well as individual issues, like stress, anxiety, motivation, self esteem, & self confidence. I also have experience working with career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Valerie Moore
I love being a therapist because I get to see growth and change in my clients! I am a licensed therapist and I have experience in helping clients with stress, anxiety, relationship issues, life changes and depression. It takes courage to seek out a more fulfilling and happier life and to take that first step towards change! I believe to find a way forward and to stop repeating behaviors you are unhappy with, you have to look back and explore some beliefs you have about yourself that you might not be aware of. Together we will take the time to find out who you are, heal some wounds and get you to a more peaceful and joy filled life. I have been described as supportive, caring, nonjudgmental and compassionate, with a pretty good sense of humor. I look forward to working with you.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,008,150 people live in OK, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Oklahoma support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Oklahoma?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Oklahoma
- Oklahoma City, OK
- Tulsa, OK
- Norman, OK
- Broken Arrow, OK
- Lawton, OK
- Edmond, OK
- Moore, OK
- Midwest City, OK
- Enid, OK
- Stillwater, OK
- Muskogee, OK
- Bartlesville, OK
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